Cooked cod meat such as sheet, the color of snow, meat is tender and delicate, with long light scent.
Health is addicted to Cantonese cuisine a cooking method, with plenty of onion ginger methods of stew with fried with garlic let the ingredients mature. Pay attention to the original flavor of the dishes. During the whole cooking process, no drop of water is added, and the raw materials are braised completely by the moisture and sauce of the raw materials, so that the finished product is delicious, tender, and slightly burnt.
Said it is a hobby, not 100%, it is usually what people say is authentic. I didn’t use raw juice and special oil, because I didn’t want to have too heavy seasoning to cover up the unique and elegant fragrance of cod, so the simple cooking has already lost my nose. There is no heat-resistant casserole , but one must be whole to better ensure the deliciousness of the dishes.
Ingredients: 600 grams of cod, 25 grams of ginger, 1 garlic, 1 green pepper and 1 green pepper
1. Take 600 grams of cod, clean it, and prepare a piece of ginger, 1 garlic, 1 green pepper, and 1 small green pepper (forgot to put it on for shooting).
2. Slice ginger, pat the garlic to peel off the skin, shred the green pepper, and cut the small green pepper in half.
3. Pour some oil, about 20 grams, into the pan. When the oil is warm, fry the ginger slices on medium heat to give a fragrant flavor; then fry the garlic and green peppers to fry the fragrant flavor.
4. Put the fish skin down on top of ginger, garlic and pepper, and fry for about 1 minute on medium heat.
6. In this case the fish substantially no blood silk, sprinkle green pepper, topped with some soy sauce , pot lid and then simmered for 1-2 minutes, slightly separated fish pot. The fish at this time is not only cooked, but also the most tender.
1. Maintaining medium fire throughout the process is the most critical.
2. This cooking method requires higher fish freshness, because there is no heavy seasoning to cover up the stale elements.
Fresh fish bought from the market should be kept fresh in the refrigerator in time until they are taken out before cooking.
If you can’t eat all of it at once, store the rest in the freezer.