Bracken

bracken

Bracken

Chinese name:蕨菜

Bracken is the tender leaves of the fern plant when the fern is still curled, and the bracken is a kind of wild vegetables. The dishes it cooks are ruddy in color, soft in texture, and rich in fragrance, and are rich in amino acids, multiple vitamins, trace elements, including pteridophyllin, pteridoside, sterol and other unique nutrients. “And it’s a rare wild vegetable. Bracken can be eaten fresh, but it is difficult to keep fresh, so pickled or dried products are common in the market. Nowadays, a large amount of bracken in our country is exported

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