Saury

How to make saury

Saury

Chinese name:秋刀鱼

Saury body is rich in protein quality, fatty acids, according to analysis, saury containing body essential eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and other unsaturated fatty acids, EPA, DHA high inhibition blood apply pressure, myocardial infarction, arteriosclerosis.

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